Tonight I wanted to cook something special, to celebrate Hideaki starting his new job tomorrow: shabu-shabu. Shabu-shabu is a type of nabemono (hot-pot) in which ingredients are quickly cooked by being swished around with chopsticks in a light broth. Thinly sliced beef is usually the main ingredient, but shabu-shabu can really be made with anything.

Above are the condiments used to dip the cooked ingredients: negi (long onion), yuzu-koshou (yuzu citrus with green chiles), goma-dare (sesame sauce), shichimi (seven-spice mix), yuzu-ponzu (soy sauce with yuzu citrus), daikon oroshi (grated daikon radish. The goma dare is used on its own, while the ponzu is mixed with the daikon oroshi and whatever of the other condiments are desired.

Our main ingredients were salmon and pork, accompanied by spinach, tofu, hakusai (Chinese cabbage), kuzu-kiri (glass noodles), negi (long onions), shiitake and kishimen (flat wheat noodles). The tofu, hakusai, kuzu-kiri, negi and shiitake are traditional, with the spinach and kishimen replacing the more usual shungiku (chrysanthemum greens) and udon noodles.

Shabu-shabu is traditionally cooked in a shabu-shabu nabe, similar to a Mongolian hot pot, although a regular pot works fine. Inside the shabu-shabu nabe is kombu-dashi (a simple broth made from kelp) lightly flavoured with salt, sake and mirin (sweet sake).

To cook shabu-shabu, ingredients like tofu, kuzu-kiri, negi and shiitake, which take longer to cook, are added first and left for a while. Meanwhile, you pick up your quick-cooking ingredient of choice with your chopsticks and swish it around in the hot broth. "Shabu-shabu" is the swish-swish sound the ingredients make as they are moved around in the broth.
The salmon was sashimi-grade, so we only swished it around for a few seconds, until just the outside was cooked. Very good beef is cooked in the same way, and cooking it any more than rare will melt away the fat and make it tough. Pork is of course fully cooked, but again care is taken not to overcook it.

The cooked ingredient is then dunked in your dip of choice. The salmon was best in the ponzu, with the refreshing citrus nicely cutting through the salmon's grease and fishy flavours. The tofu and spinach were best in the goma-dare, and the pork was good in both. But that's just me, and every diner has a favourite combination.

The kishimen (or more usually, udon) is saved for the end. By now the broth has become richly flavoured from all the ingredients being cooked in it. The noodles are added to this tasty brew, and when they are cooked they are added to what's left of the ponzu and topped up with the broth.
Normally we save whatever is left of the broth to use for lunch the next day, either with more noodles or cooked with rice to make zousui. But with Hideaki at work all day I don't know what I'll do: I'd feel kind of guilty using up this yummy broth all by myself.
It's going to be weird having him away all day...
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